We drink tea for tradition, we drink tea for health, but do we drink tea for our mental state? Inspired by Cognitive Behavioral Therapy, aka CBT. Each flavor pairs with an actual CBT activity to encourage mindfulness and self-awareness.
We drink tea for tradition, we drink tea for health, but do we drink tea for our mental state? Inspired by Cognitive Behavioral Therapy, aka CBT. Each flavor pairs with an actual CBT activity to encourage mindfulness and self-awareness.
